ITRA ID
762385

Cho Ming LAI

Performance Index | 487
  Hong Kong, China
Category
M 40-44
Age
43

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Cho Ming's Race Results

Only races registered by organizers in ITRA will appear in your results
If some of your results are missing make sure that the race is registered in our calendar or directly contact the race organizer and ask them to join ITRA

Results/Race Information:
 
2024
Date Name of the race Country Distance/ Elevation Gain Time Ranking Ranking Gender Race Score ITRA Points Mountain Points Finisher Level
2024-03-29 4TUL - 4TUL 66km Half Loop Hong Kong, China 65 km / 1390 m+ 12:54:00 60 / 102 54 / 80 Subscribers only 2 271
2023
Date Name of the race Country Distance/ Elevation Gain Time Ranking Ranking Gender Race Score ITRA Points Mountain Points Finisher Level
2023-12-09 DOI INTHANON THAILAND BY UTMB - HMONG 50 Thailand 50 km / 2780 m+ 9:46:05 578 / 1364 416 / 933 Subscribers only 318
2023-11-11 TransLantau by UTMB - 50KM Hong Kong, China 50 km / 2500 m+ 10:21:58 305 / 831 220 / 585 Subscribers only 296
2023-10-07 Trans Jeju - 100k South Korea 100 km / 4020 m+ 18:35:49 318 / 824 271 / 664 Subscribers only 292
2023-03-18 COROS 100 - COROS 100_50km_solo Hong Kong, China 50 km / 2410 m+ 9:12:19 75 / 218 68 / 191 Subscribers only 5 244
2023-02-18 Vibram Hong Kong 100 - FULL PHYSICAL Hong Kong, China 103 km / 5300 m+ 18:51:04 260 / 1861 210 / 1447 Subscribers only 6 326
2022
Date Name of the race Country Distance/ Elevation Gain Time Ranking Ranking Gender Race Score ITRA Points Mountain Points Finisher Level
2022-10-03 KAILAS Ultra Fish N Sheep 50 Virtual run - KAILAS Ultra Fish N Sheep 50 virtual China 50 km / 3120 m+ 10:58:07 107 / 357 90 / 287 No Score 7 278
2022-09-04 Hong Kong Trail Championships - 19km Hong Kong, China 18 km / 920 m+ 2:38:26 28 / 141 24 / 116 Subscribers only 5 228
2020
Date Name of the race Country Distance/ Elevation Gain Time Ranking Ranking Gender Race Score ITRA Points Mountain Points Finisher Level
2020-01-17 Vibram Hong Kong 100 - Vibram Hong Kong 100 Half Hong Kong, China 56 km / 1990 m+ 8:23:05 88 / 461 71 / 332 Subscribers only 4 270
2020-01-01 New Year NE Mountain Race - Challenge - Solo Hong Kong, China 27 km / 1630 m+ 3:27:46 9 / 165 9 / 115 Subscribers only 6 310
2019
Date Name of the race Country Distance/ Elevation Gain Time Ranking Ranking Gender Race Score ITRA Points Mountain Points Finisher Level
2019-11-23 Mountain Range Tai Po 50 - 50 SOLO Hong Kong, China 49 km / 2640 m+ 9:20:50 57 / 183 48 / 133 Subscribers only 6 180
2019-10-01 Ferei 45km Mac Trail Challenge - Ferei 45km Mac Trail - Solo Hong Kong, China 43 km / 2580 m+ 7:55:15 86 / 524 75 / 406 Subscribers only 6 210
2019-09-07 Devil's Ridge - Devil's Ridge 60km China 60 km / 2020 m+ 12:32:03 85 / 134 67 / 105 Subscribers only 5 300
2019-03-09 GARMIN 100 - 100K Solo Hong Kong, China 104 km / 6770 m+ DNF DNF Subscribers only 8 380
2019-01-19 Vibram Hong Kong 100 - Vibram Hong Kong 100 Hong Kong, China 103 km / 5300 m+ 23:34:10 748 / 1840 592 / 1387 Subscribers only 5 310
2018
Date Name of the race Country Distance/ Elevation Gain Time Ranking Ranking Gender Race Score ITRA Points Mountain Points Finisher Level
2018-11-16 Oxfam Trailwalker Hong Kong - Oxfam Trailwalker Hong Kong Hong Kong, China 100 km / 4730 m+ 26:07:25 1105 / 4596 906 / 3610 Subscribers only 5 180
2018-10-06 Totem Run - Totem Run China 42 km / 2110 m+ 8:06:18 521 / 1321 429 / 981 Subscribers only 5 130
2018-03-24 Rebel Walker - Team of 2 Hong Kong, China 99 km / 4310 m+ 24:24:50 64 / 258 92 / 181 Subscribers only 5 260
2018-02-10 Tarawera 100 Mile Endurance Run - 102 Km New Zealand 103 km / 3950 m+ 21:38:56 349 / 453 243 / 309 Subscribers only 4 340
2017
Date Name of the race Country Distance/ Elevation Gain Time Ranking Ranking Gender Race Score ITRA Points Mountain Points Finisher Level
2017-10-14 Raleigh Challenge - Wilson Trail - Whole Course "shortened to 52.7km" Hong Kong, China 54 km / 2270 m+ 10:46:37 52 / 268 19 / 228 Subscribers only 5
2017-04-01 Le Marathon des Sables - LE MARATHON DES SABLES Morocco 229 km / 2880 m+ 56:53:11 910 / 1094 761 / 875 Subscribers only 0
2017-02-18 GARMIN 100 - 100K Hong Kong, China 106 km / 6580 m+ DNF DNF Subscribers only 7 370
2016
Date Name of the race Country Distance/ Elevation Gain Time Ranking Ranking Gender Race Score ITRA Points Mountain Points Finisher Level
2016-11-18 Oxfam Trailwalker Hong Kong - Oxfam Trailwalker Hong Kong Hong Kong, China 99 km / 4730 m+ 26:09:00 1286 / 4576 1051 / 3617 Subscribers only 5 180
2016-10-08 Convoy Totem Run - Convoy Totem Run China 57 km / 3430 m+ 11:17:32 127 / 968 109 / 723 Subscribers only 6 270
2016-01-23 Vibram Hong Kong 100 - Vibram Hong Kong 100 China 96 km / 4860 m+ 19:46:21 599 / 971 522 / 817 Subscribers only 5 280
2015
Date Name of the race Country Distance/ Elevation Gain Time Ranking Ranking Gender Race Score ITRA Points Mountain Points Finisher Level
2015-11-19 Oxfam Trailwalker Hong Kong - Oxfam Trailwalker Hong Kong Hong Kong, China 99 km / 4730 m+ 19:49:06 392 / 4680 349 / 3759 Subscribers only 5 270
2015-10-17 Convoy Totem Run - Convoy Totem Run China 57 km / 3417 m+ 11:41:43 151 / 985 124 / 762 Subscribers only 6 270

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